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Which Clif Builder’s Protein Bar is Healthiest? (1/2)

This is Part One of Two

Click Here For Part Two


In this series, Flavors Uncovered, we will be discussing the nutritional differences of various foods and drinks. This time, which Clif Builder’s Protein Bar is healthiest?


As mentioned here, the flavor of a product almost always decides its nutrients.

This is especially true in the case of healthier, more “natural” products. That’s due to the use of actual ingredients, like blueberries instead of blueberry flavoring. The difference of whether or not there are blueberries changes the calories, macronutrientsSubstances required in large amounts to survive. They are pr... More, and micronutrientsSomething we need in very small amounts to stay alive. The e... More in your food.


Firstly, there are 5 flavors of Clif Builder’s Protein Bars. They are:

  1. Chocolate Mint
  2. Chocolate Peanut Butter
  3. Cookies N Cream
  4. Crunchy Peanut Butter
  5. Vanilla Almond


Now I will include the data and facts in this following table. Please feel free to skip over. Just thought some people may want to read, as I for one am not a huge advocate for taking an online stranger’s word for something without proof.

See also: What’s on the Nutrition Label?


(Please note these are rough estimates)

280 Calories:      32% fat, 39% carbs, 29% protein

  • Chocolate Peanut Butter
  • Crunchy Peanut Butter


270 Calories:      30% fat, 40% carbs, 30% protein

  • Cookies N Cream
  • Chocolate Mint
  • Vanilla Almond



A chart depicting the amount of calories per Clif Builder's Protein Bar
If you’re more of a visual person



A chart showing the amounts of carbs, protein, and fat in each Clif Builders Bar
It’s more than just calories. Don’t forget about the macronutrients.



This is Part One of Two

Click Here For Part Two

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