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DRV and RDI: What do They Mean?

To be able to read nutrition labels, you need to understand the lingo they use. Two major terms are DRV”Daily Reference Value,” or “Daily Value” sometimes called “… More and RDI”Reference Daily Intake:” see post..   DRV"Daily Reference Value," or "Daily Value" sometimes called "... More DRV, or Daily Reference Value, is the amount of a nutrientTwo categories: micronutrientsSomething we need in very small amounts to stay alive. The e... More (vitamins and minerals) and m… More the […]

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Calories and Nutrients: How Much are They Rounded?

Are you curious if something is truly “zero calorieA unit commonly used to measure the amount of energy that is… More?” In this post we will be discussing the rules food and drink manufacturers use to round the nutrientTwo categories: micronutrientsSomething we need in very small amounts to stay alive. The e... More (vitamins and minerals) and m… More and calorieA unit commonly used to measure the amount of energy that is... More data, which is then used to make […]

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