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A Bolthouse Farms Juice

Which Bolthouse Farms Juice has the Best Ingredients?

In this series, Flavors Uncovered, we will be discussing the nutritional differences of various foods and drinks. This time, which Gatorade Protein Bar has the least/most protein, carbs, and fat?

 

As mentioned here, the flavor of a product almost always decides its nutrients.

This is especially true in the case of healthier, more “natural” products. That’s due to the use of actual ingredients, like blueberries instead of blueberry flavoring. The difference of whether or not there are blueberries changes the calories, macronutrientsSubstances required in large amounts to survive. They are pr... More, and micronutrientsSomething we need in very small amounts to stay alive. The e... More in your food.

 

Firstly, there are 13 flavors of Bolthouse Farms “Juices” (not smoothies or “protein plus”). They are:

  1. 100% Carrot
  2. 100% Pomegranate
  3. Acai +10 Superblend
  4. Daily Greens
  5. Daily Golden Vedge
  6. Daily Roots
  7. Mango Coconut Splash
  8. Mango Ginger + Carrot
  9. Orange + Carrot
  10. Organic Carrot
  11. Raspberry Blood Orange
  12. Torpical + Carrot
  13. Watermelon Mint Lemonade

The newest additions are Raspberry Blood Orange and Watermelon Mint Lemonade.

 

Now I will include the data and facts in this following table. Please feel free to skip over. Just thought some people may want to read, as I for one am not a huge advocate for taking an online stranger’s word for something without proof.

See also: What’s on the Nutrition Label?

 

Bolthouse Farms JuiceIngredientsAllergens
 100% Carrotcarrot juice.
100% Pomegranatepomegranate juice from concentrate (water, pomegranate juice concentrate), pomegranate juice.
Acai +10 Superblend
apple juice from concentrate (water, apple juice concentrate), organic acai puree, black currant juice from concentrate (water, black currant juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), (chicory) root fiber, raspberry juice from concentrate (water, raspberry juice concentrate), merlot grape juice, bilberry juice from concentrate (water, bilberry juice concentrate), hibiscus from concentrate (water, hibiscus concentrate), blueberry juice from concentrate (water, blueberry juice concentrate), pomegranate juice from concentrate (water, pomegranate juice concentrate), naturalThis term, to be honest, does not mean much. It simply means... More flavor, yumberry juice from concentrate (water, yumberry juice concentrate), mangosteen puree from concentrate (water, mangosteen puree concentrate), vitamin c (ascorbic acidAnother name for vitamin c.), goji juice from concentrate (water, goji juice concentrate), noni powder, seabuckthorn powder.
Daily Greensapple juice from concentrate (water, apple juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), celery juice from concentrate (water, celery juice concentrate), kiwi puree, banana puree, lemon juice, kale juice, romaine lettuce juice, spinach puree, green bell pepper juice, pineapple juice from concentrate (water, pineapple juice concentrate), (chicory) root fiber, natural flavors, spirulina, wheatgrass wheat
Daily Golden Vedgeyellow tomato juice from concentrate( water, yellow tomato concentrate), butternut squash juice from concentrate( water, butternut squash juice concentrate), yellow carrot juice from concentrate( water, yellow carrot juice concentrate), pumpkin puree, sweet potato puree, sweet corn puree, yellow bell pepper juice, sea salt, natural flavor.
Daily Rootsbeet juice from concentrate (water, beet juice concentrate), purple carrot juice from concentrate (water, purple carrot juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), purple sweet potato juice from concentrate (water, purple sweet potato juice concentrate), red bell pepper puree, parsley juice, lettuce juice, watercress juice, lemon juice from concentrate (water, lemon juice concentrate), sea salt, natural flavor, monk fruit juice from concentrate (water, monk fruit juice concentrate), spinach juice, calcium (calcium lactate and tricalcium phosphate), potassium (monopotassium phosphate), vitamin c (ascorbic acid), iron (ferrous sulfate"Ferrous sulfate heptahydrate is prepared by the action of s... More), zinc (zinc sulfate), vitamin a (palmitate), manganese (manganese sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin).
Mango Coconut Splashwater, coconut water, apple juice, lemon juice, mango puree and passion fruit juice from concentrates, natural flavors, and stevia leaf extract. coconut
Mango Ginger + Carrotbeet juice from concentrate (water, beet juice concentrate), purple carrot juice from concentrate (water, purple carrot juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), purple sweet potato juice from concentrate (water, purple sweet potato juice concentrate), red bell pepper puree, parsley juice, lettuce juice, watercress juice, lemon juice from concentrate (water, lemon juice concentrate), sea salt, natural flavor, monk fruit juice from concentrate (water, monk fruit juice concentrate), spinach juice, calcium (calcium lactate and tricalcium phosphate), potassium (monopotassium phosphate), vitamin c (ascorbic acid), iron (ferrous sulfate), zinc (zinc sulfate), vitamin a (palmitate), manganese (manganese sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin).
Orange + Carrotorange juice from concentrate (water, orange juice concentrate), carrot juice, apple puree from concentrate (water, apple puree concentrate) acerola puree from concentrate (water, acerola puree concentrate), lemon juice, natural flavors.
Organic Carrotcarrot juice.
Raspberry Blood Orangeblood orange juice from concentrate (water, blood orange juice concentrate), apple juice from concentrate (water, apple juice concentrate), strawberry puree, cherry juice from concentrate (water, cherry juice concentrate), pomegranate juice from concentrate (water, pomegranate juice concentrate), cranberry juice from concentrate (water, cranberry juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), raspberry puree, pectin, natural flavors.
Tropical + Carrotcarrot juice, pineapple juice from concentrate (water, pineapple juice concentrate), orange juice from concentrate (water, orange juice concentrate, pear juice from concentrate (water, pear juice concentrate), guava puree, passion fruit juice, natural flavor.
Watermelon Mint Lemonade water, lemon juice, cane sugar, watermelon juice concentrate, natural flavor, dragonfruit puree (color), mint extract, beta carotene (color).

 

The Verdict?

Personally, I’d go for the carrot. Many others are “naturally flavored,” which, if you read here, you’ll soon discover has quite an unambiguous meaning, and can encompass next to everything.

You may also be surprised to discover that Mango Coconut Splash is sweetened with stevia, and Watermelon Mint Lemonade is colored.

 

All in all, however, these fruit juices are a pretty healthy choice.

 

Thanks for reading!

 

 

 

Source(s):

Bolthouse Farms. Juices. http://bolthouse.com/products/beverages/juices. Accessed 24 December 2016.

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